Sleep Time analyzes your subtle movements throughout the course of the night, graphing your sleep cycles, and wakes you up at the right time. All you have to do is leave the app on your mattress. It may not work for some people, but for others it may provide a nice alternative to wearing the equivalent of a headlamp on your head. The app itself was built by Azumio in collaboration with researchers from Stanford University, and Dr.
Sleep Time also keeps a record of how you have slept during the night, showing how much you were awake, in light sleep and in heavy sleep. The first is that in order for it to work properly you must have it laying next to you on your bed. If you sleep with another person or animal Sleep Time will still work as long as you keep it close to you.
Also some people may feel uncomfortable sleeping with an electronic device so close to their head. The second issue is if you are a restless sleeper there is a chance you could knock your phone off your bed. Have used this for at least 3 years. Never woke up groggy! Made this school bus driver happier to go to work. Instant Heart Rate.
Understand your sleep with Sleep Time. How it works? Place your phone in your bed. Sleep Time analyzes how you sleep. Wake up in your lightest sleep phase. Understand your sleep By tracking your level of movement throughout the night, Sleep Time generates customized sleep data in easy-to-read charts.
Smart alarm Wakes you up during your lightest sleep phase. Soundscapes Falling asleep may be difficult if there are constant noise distractions around you.
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